Understanding Your Microbiome

Your microbiome helps control digestion and has a major influence on your metabolism and body weight. It also performs other functions, including supporting the immune system and helping fight off illnesses.

Consequences of an Unhealthy Gut Biome: Overuse of antibiotics. Excessive alcohol consumption Consuming too much sugar, protein or food additives. Accidental chemical consumption, including pesticides. When your gut flora becomes imbalanced, you may experience an overgrowth of yeast and harmful bacteria. When your gut flora doesn't work properly, it no longer digests your food efficiently. Additionally, an overgrowth of certain "bad" gut bacteria can produce an increase in lipopolysaccharide, which causes inflammation that can contribute to insulin resistance and weight gain.

Other, more desirable species of intestinal bacteria show promise in reducing inflammation and thus supporting a healthy weight.

Signs of an Unhealthy Gut Biome Food intolerances Autoimmune conditions A diet high in sugar and processed foods Skin irritation, including acne and eczema Sleep disturbances and/or constant fatigue Unintentional weight gain or loss without notable dietary or lifestyle changes Frequent upset stomach, including diarrhea, bloating, gas, heartburn and/or constipation

These symptoms can indicate other health issues as well.
But if you experience two or more together, you may be living
with the consequences of an unbalanced gut biome.

The Periodic Table Of Dis-Ease

Stress, diet and any number of external elements are effecting your health and wellness. Your gut health is a direct result of the elements, which in turn affects your state of well-being. Poor gut health can lead to:

Those who have a well-balanced microbiome tend to have an easier time maintaining
a healthy weight. So Try the Gut Health Triad Bundle and get yourself back in Balance!